101: Holistic Approaches to Fitness and Health with Little ones in tow. With mom influencer Britnee Kent.
Episode Description
Today’s guest sums up active healthy living to a T. Britnee Kent lives on the North Shore of Oahu with her husband Connor & her baby boy Krew. Today she is going to talk about the realities of being a new mommy during a pandemic (a long awaited surgery for a torn ACL had to wait), & how she implements her own at home workouts as much as possible with an injury. We also talk about tools & tricks for happiness/ health through wellness & nutrition, and why she believes everyone can achieve what they want.
Take-aways:
Why we should give ourselves some grace as moms during a pandemic
Why she stumbled upon her current business
How she had never planned on becoming an influencer
Social media influencers-what do they do, what does it mean?
Her advice to mamas wanting to grow their own platforms
What she really loves and how she infuses that into her business/life
Why fitness and health mean so much to her
How her faith in God plays a major role in her parenting
Challenges and successes of being a new mama
Being the primary working parent and why that is not always easy.
Reversing the roles: having her husband at home with her son.