101: Holistic Approaches to Fitness and Health with Little ones in tow. With mom influencer Britnee Kent.

 
 
Britnee Kent episode 101 Soul Mammas Podcast

Episode Description

Today’s guest sums up active healthy living to a T. Britnee Kent lives on the North Shore of Oahu with her husband Connor & her baby boy Krew. Today she is going to talk about the realities of being a new mommy during a pandemic (a long awaited surgery for a torn ACL had to wait), & how she implements her own at home workouts as much as possible with an injury. We also talk about tools & tricks for happiness/ health through wellness & nutrition, and why she believes everyone can achieve what they want.

Britnee Kent episode 101 Soul Mammas Podcast

Take-aways:

  • Why we should give ourselves some grace as moms during a pandemic

  • Why she stumbled upon her current business 

  • How she had never planned on becoming an influencer

  • Social media influencers-what do they do, what does it mean? 

  • Her advice to mamas wanting to grow their own platforms

  • What she really loves and how she infuses that into her business/life

  • Why fitness and health mean so much to her

  • How her faith in God plays a major role in her parenting

  • Challenges and successes of being a new mama

  • Being the primary working parent and why that is not always easy. 

  • Reversing the roles: having her husband at home with her son. 

Connect with Britnee

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Website