102: "An OB/GYN's perspective on birthing mothers, empowering ourselves & mothering during a pandemic" with Dr. Melissa Drake
101: Holistic Approaches to Fitness and Health with Little ones in tow. With mom influencer Britnee Kent.
100: "Empowered Births During a Pandemic, postpartum mental health, & why the more support you have the better-with doula mom Kim Summer."
99: How to even think about practicing self care as moms during a pandemic
98: Recognizing postnatal depletion + realities of being a business owner mom during a pandemic
97: Why our vaginas matter with pelvic floor therapist + vagina whisperer Sara Reardon
96: Literacy tips + activities for kids during a pandemic/social isolation. With Literacy For Littles Founder Samantha Carrick "
95: Do you constantly question yourself as a mom? Today's Bad Yogi Erin Motz tells us why we should have more compassion for ourselves & let go of mom guilt.
94: Why a former public school teacher chose to homeschool her kids, raising beach babies, and the human design with Nicole Mc Namara, wife of legendary big wave surfer Garrett Mc Namara
93: Are you Hesitant to Have a Second Child After a Rough First Birth? Real mama talk with guest Kelly De Chantal and listener responses
92: Real mom talk-How to rediscover our purpose when life events become challenging
91: Why You may be Suffering from Postpartum Depletion Without even Knowing it with Traveling Surfer mama Amy Kotch
Episode 90: “A return to creativity ; honest mom talk with renowned singer/songwriter Tristan Prettyman.”
Episode 89: How to step into your success as mom regardless of naysayers, with the Little Milkbar creator mompreneur Lindsay White
Episode 88: When a spouse or partner suffers from a mental health disorder, divorce + single mompreneurhood, with Heather Roma of the Westside Collective
Episode 87: Why ‘bouncing back’ in motherhood is a misconception," with Olympic beach volleyball mama Lauren Fendrick
Episode 86: Soul Mammas episodes to empower you from 2019. Your host Nicole De Leon complies golden take-aways from some of the most downloaded episodes of 2019
Episode 85: How to tap into the creative genius inside of us, with singer/songwriter mama Noelani Love
Episode 84: How to radically redefine yourself as mom, face your fears, and live your truth, with Kayla Johnson Nealy
Episode 83: Tips from a Sleep Consultant: How to Get our Kids to Sleep, Naps, Bedtime Routine, Nightlights, etc., with Samantha Day
